what is the best fat burner pill

[rogerdoger 0]

use to do ephedra... it is off the market.... need to lose some wait in my gut,,, i run 3 miles a day and walk 2.... need some pills to stop cravings an burn some quick weight.. i weigh 180 want to get back to 165....

 

[Journeyman 0]

You would be better served to just build a little muscle and burn that off naturally....especially if you're that active as it is.

 

[rogerdoger 0]

i suppose doing that much cardio a day./.. i should burn off some weight... i had hernia surgery and could not do anything for 2 months,., but on about 15-20 lbs...

 

[rogerdoger 0]

i guess doing that much cardio a day I should lose most of the weight.. i put on alot of weight after having my hernia surgery.... need to drop 15-20 lbs.. my diet is horrible

 

[Journeyman 0]

You're not that old either , right?

 

[rogerdoger 0]

just turned 31... i am 5' 8 did weigh 165 before my surgery now weigh 181.. need to drop 16 lbs.... i figure running 3 miles a day and walking 2 miles a day... should burn my gut off,,, i will start lifting weights next month.... i only drink on the weekends now... coors light 1 night and some shots the next,....

 

[zmac 0]

u know, u could just google Vaso-Pro ephedrine if you really want to continue taking it...some places can carry it legally still

 

[hellah10 0]

eat chicken breast, fish, and veggies...stay away from carbs and fat...youll lose weight fast

 

[levistep 0]

u know, u could just google Vaso-Pro ephedrine if you really want to continue taking it...some places can carry it legally still

I'll have to look into it because Ephedra is amazing! The piece of shit FDA won't ban Mcdonald's shitty food but they'll ban an herb that has helped people lose weight for thousands of years.

 

[chrismiz 0]

eat chicken breast, fish, and veggies...stay away from carbs and fat...youll lose weight fast

Sooo true!! Also add fruits. And try to drink water instead of soda and juice. (The manufactured sugar can really pack on the pounds.)

 

[Seymour 2,270]

Go to Walgreens and get the Primatene Mist tabs - it ain't that herbal ephedra crap your talking about - it is actual ephedrine - take one or two with a caffeine pill or 1/2 of one and a baby aspirin - this is the classic ECA stack - take it a couple of times a day.

 

[TKE683 0]

If you are exercising you need carbs!!
I miss Stacker 2 with ephedra, you can smoke yourself to death, as millions do, but two people die by not following the directions on the bottle and they ban ephedra, what a joke!

 

[FatTony 0]

If you are exercising you need carbs!!

Agree. I can't do anything in the gym without carbs.

 

[RapStar 1,860]

Eat all your carbs in before the afternoon. Try this:

Eat a high protein breakfast. (eggs, wheat toast or bagel, juice.)

Eat whatever you desire for lunch. Italian is good because of the high carb count. You need carbs, as Fat Tony says. However, in a weight loss diet, you want to eat them early in the day so you burn them off before you go to bed.

For dinner, go back to all protein. Chicken, fish, veggies, steak, etc. If you snack, eat fruits and veggies and drink plenty of water. Your on the right track with the cardio, and following a diet like this will help you get there.

 

[NothinButNet 0]

Ripped Fuel used to work for me, but i think that was ephedra based also

 

[gmanea 0]

fat blockers can also block essential nutrients your body needs.
just concentrate on calorie defecit and exercise you will be right.

 

[levistep 0]

Found something nice here about the ECY stack. The guy promoting it seems to be working for the bb.com store though, so tread carefully.

http://forum.bodybuilding.com/showthread.php?s=&threadid=316758

 

[joelatti 0]

Go to Walgreens and get the Primatene Mist tabs - it ain't that herbal ephedra crap your talking about - it is actual ephedrine - take one or two with a caffeine pill or 1/2 of one and a baby aspirin - this is the classic ECA stack - take it a couple of times a day.

...This ECA stack will def. work, BUT from a medical standpoint you are creating an excess workload for your heart, and lungs while also thinning your blood.....BE CAREFULL

 

[whalewager 0]

I can still get you the real stuff...ephedra...

 

[whalewager 0]

hydroxycut always worked the best for me...

xenadrine was also the nuts when it came to losing weight...